To
begin
Please
arrive 10-15 minutes prior to your appointment in order to
fill out the health history form. This form will provide me
with updated health information so that I can prepare a safe
and effective treatment for you. All information is kept
strictly confidential.
Treatment
In
addition to the actual massage, your treatment will include;
discussion of your chief complaint and goals for the
treatment, postural assessment and possible testing to
determine the condition of your muscles and joints, exercise,
and self-care recommendations. Your consent is required for
any testing and the treatment itself. You may disrobe as much
or as little as you are comfortable with. Only the area being
worked on will be uncovered. Hydrotherapy, (the use of heat
or cold), may be used. Various techniques will be applied and
varying amounts of pressure used depending on your response.
If something becomes uncomfortable, it is your right to ask
to modify or stop the treatment at any time. I use
hypoallergenic oils and gels. Please inform me of any
allergies.
After
your Treatment
It
is important to note how you feel after your treatment. How
is your emotional state? How do the areas of your body that
were worked on feel? I encourage you to share any changes
with me. As part of your session, I may prescribe some
self-care. This may include drinking water, a hot bath, hot
or cold applications, and exercises. Following through with
self care after a massage will greatly increase your benefits.